Founder, Blogger and Advocate.
After the loss of my father to suicide, I realized how severe the lack of accessible support is. To help this growing issue, I decided to study behavioural neuroscience and to support mental health by creating this campaign for research, awareness and support. Here at Healthy Mind Healthy Heart, our goal is to create a safer, healthier and happier world.
Note: The tips and suggestions posted on this website are NOT meant to be a replacement for medical support and advice. If you have concerns about your health, please consult a medical professional.