Below is a list of various resources for those looking for support or further information.
This list includes crisis and emergency phone help lines and online chat centres available for immediate support. Click on the organization names or descriptions below to find their websites.
International Crisis Centres
24-Hour Help Lines: Visit the website for a country-specific help line
Canadian Crisis Centres
24-Hour Help Line: 1-833-456-4566
24-Hour Help Line: 1-800-668-6868
24-Hour Help Line: 1-855-242-3310
24-Hour Help Line: 1-800-784-2433
Help Line: 1-877-330-6366
24-Hour Help Line: 877-303-2642
24-Hour Help Line: 1-877-435-7170
24-Hour Help Line: 1-866-367-3276
24-Hour Help Line: 1-800-667-5005
Help Line: 1-888-737-4668
24-Hour Help Line: 1-800-661-0844
24-Hour Help Line: 1-800-265-3333
24-Hour Help Line: 1-888-429-8167
24-Hour Help Line: 416-408-4357
24-Hour Help Line: 1-800-218-2885
24-Hour Help Line: 1-866-277-3553
24-Hour Help Line: 306-525-5333
U.S. Crisis Centres
24-Hour Help Line: 1-800-273-8255
Help Line: 1-877-565-8860
Help Line: 1-800-273-8255 (After dialling, press 1)
Find Professional Support
Find professionals that can help support you through your healing journey. Click on the organization names or descriptions below to find their websites.
International Counselling Services
Canadian Counselling Services
Carly Ingram Counselling and Psychotherapy- This Vancouver, British Columbia based counselling service offers counselling for a variety of challenges you may be facing, and offers accommodations for persons with disabilities, special circumstances, and diverse identities and cultures.
U.S. Counselling Services
The Recovery Village Ridgefield- This Vancouver, Washington based organization offers inpatient and outpatient treatment for people with substance use disorders and other co-occurring mental health disorders.
Use these resources to find further information about mental health issues.